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Ugh, those aches and pains fo mid life. I herniated a disc in my back while trying to get my daughter out of her car seat when she was a few months old. Lots of PT, stretching icing. Every once in a while if I turn while emptying the dishwasher or turn without consciously remembering to hold my back straight I am right back there. It stinks.

I am so sorry to hear about Jill. How devastating.

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Ugh! Now we are back pain sisters. :(

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