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Barbara King's avatar

I’ve found when I examine my fear I find relief in asking myself “What is the fear behind the fear?” I use the prompt of one word when I identify a fear. You mentioned the fear of what family and friends think of your actions. I ask myself, “So? What if they disapprove? Then what?” That process helps me get to my core fears.

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Merri Ukraincik's avatar

First of all, Brava YOU! There is no eyeroll like the eyeroll of one's own child.

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